Haven’t looked at a vegetable the last 2 weeks?
Ditched your regular workouts for sleep ins and brunch dates?
Had a few too many egg nogs, turtles, and candy canes?
Drank enough wine to last you a lifetime?
Excited to get things back on track but would love some accountability?
I got you!
If you want to start off the New Year by setting up some important foundational health habits that can really support you in 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐠𝐨𝐨𝐝 in mind, body, and heart, this is the program for you!!
All Online
Nothing Extreme
Real Food Focused
Recipes & Meal Plans
Daily Habit Modifications
Supplement Suggestions & Medicinal Food Specifics
Food Demos
Daily Support & Accountability
JOIN ME for 14 Days of establishing good routines, choosing supportive foods & supplements, and setting yourself up to rock your health in 2026!
Clean up your diet, lifestyle, mindset, and grab some motivation to get off to an energizing start to a New Year!
Start Date: Monday, January 12th!
What your Health Reset Includes:
✔️ Daily Emails Including Motivation & Specific Direction and/or Tasks or Meals
✔️ Private Facebook Group for Questions, Q & A’s, Recipe Sharing & Inspiration (NOTE: you do not need to be on Facebook to join this program - all information posted by me can also be sent via email)
✔️ Real Foods List - Suggestive Foods to Include and to Omit During the Program
✔️ Real Food Shop List & Weekly Meal Plans
✔️ Supplement Suggestions & Medicinal Food Specifics for Overall Wellness and Post Holiday Gentle Detox
✔️ Delicious Recipes
✔️ Weekend Batch Cooking & Meal Prep Tasks
✔️ 14 Days of Daily Check-Ins including Goal Setting, Challenges & Accountability
Facebook Group will open on January 5th - Joining early gives you the advantage of advanced recipe sharing and overall preparedness for our start date on Jan. 12th 😊
TOTAL COST: $47
REGISTER VIA ETRANSFER: cindy@cindyspratt.com (please be sure to include your email address for communications)
Or Follow the Purchase Prompt