Contact Me

When it comes to one-on-one consulting, I am committed to recognizing and honouring the importance of mind-body connection and emotional intuition when it comes to thriving health. My style is wholehearted, all encompassing, and highly individualized. It is my mission to help clients make realistic and sustainable changes to lifestyle, habits AND diet, while making it fun, attainable and pretty darn exciting.

When I work with a client, I aim to work at their pace and within the specific boundaries and parameters their life allows.  The goal is lifelong change.


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Eat to Feel Good. Feel Good About Eating.


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