Rebuilding Relationships with Food & Body


I am a Plant-Based, Registered Holistic Nutritionist specializing in Eating Psychology, Eating Disorders, Body Image & Culinary Nutrition. Welcome to my Website! Here you will find inspiration, recipes, blogs, available and upcoming workshops & courses, and a whole lot of health & food enthusiasm. Feel free to reach out to me with questions, feedback, or with interest to work one on one. I’d love to hear from you!


Nourish + Nurture

A 4 Part Workshop Series to explore and deepen the relationship with food and body.

January Counselling Package


About me

My approach to health intertwines what I know and love about nutrition with eating psychology, body image healing, and culinary passion.


Latest Blogs

Plant-Based Recipes

Eat to Feel Good. Feel Good About Eating.