Rebuilding Relationships with Food & Body

Cindy_element_3.png

I am a Plant-Based, Registered Holistic Nutritionist specializing in Eating Psychology, Eating Disorders, Body Image & Culinary Nutrition. Welcome to my Website! Here you will find inspiration, recipes, blogs, available and upcoming workshops & courses, and a whole lot of health & food enthusiasm. Feel free to reach out to me with questions, feedback, or with interest to work one on one. I’d love to hear from you!

 
chocolate cake close up.jpg

Feel Good Holiday Treats Ebook

Nourish + Nurture

In this 4 Part Workshop Series, we will explore and deepen the relationship with food and body.

CindyS-11.jpg

About me

My approach to health intertwines what I know and love about nutrition with eating psychology, body image healing, and culinary passion.

 

Latest Blogs

Plant-Based Recipes

Eat to Feel Good. Feel Good About Eating.

Cindy_element_1.jpg