Got new digestive issues?
If you're all of a sudden noticing more digestive discomfort, gas, bloating, constipation, slow motility, or diarrhea, and you are a woman in your 30s, 40s, or 50s, your shifting hormones are likely at play.
New GI issues are very common during the Perimenopausal/Menopausal years (some studies suggest as much as 38%), but do not need to rule your life!
I've created this Free Guide to help you understand what might be happening in your gut AND provides you with simple shifts to start feeling lighter, more comfortable, and more like yourself again.
Your hormones may be changing, but you don't have to feel crappy (see what I did there? 😉).
May this guide bring you much needed relief and inspiration.