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Eating for Cancer Prevention

Salmo Valley Community Centre
Thursday, October 18th, 6pm – 8pm
Pre-registration required. $30/person (250) 357-0121

Kootenay Coop, Nelson, BC
Thursday, November 29th, 6pm – 8pm
$30 for members/$35 for non-members
Classes fill quickly, call to register (250) 354-4077

Whether you have had cancer, have lost someone to cancer, or are watching a loved one battle cancer, we have all had cancer in our lives. There is great power in prevention; in the peace of mind that comes with knowing we can do something about it and are capable of being proactive in protecting our families.

This 2-hour workshop will cover key strategies for how to create a diet specifically geared towards preventing the development of cancer. We will have an in-depth look at the role of antioxidants, acid-alkaline balance in the body, water, nutrient intakes, supplements, and immune boosters. You will receive recommended food lists, a shopping guide, a sample meal plan, delicious tastings, AND go home armed with fantastic recipes designed specifically to stop cancel cells in their tracks!