“And perhaps what made her beautiful was not her appearance or what she achieved, but in her love and her courage, and her audacity to believe: no matter the darkness around her. Light ran wild within her, and that was the way she came alive, and it showed up in everything.” Unknown.

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REbuilding relationships with food & body.

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Upcoming Retreats

I am more than excited to be getting involved in Wellness Retreat offerings! I believe that there is so much healing, growth, connection, and support that can come from a concentrated weekend away from the distractions of life. If you are a fellow wellness practitioner and would like to collaborate on a retreat, please reach out so that we can blend our strengths and offerings to create powerful & magical retreats TOGETHER!

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hiking & Yoga in the mountains

I am super excited to be teaming up with Footsteps Eco Adventures to offer a 2 night hiking & yoga retreat at Mt. Brennan Lodge in the Kootenay Mountains. This rejuvenating retreat includes sunrise & sunset yoga, a moderate day hike to Lyle lakes, as well as Nutritional guidance and beautiful plant-based meals made by me! To inquire about registration and hold your spot, contact: www.footstepsecoadventures.com.

Only 5 Spots Available!
September 27th - 29th, 2019
$300/person + food costs

women’s embody retreat

Are you tired of not feeling good enough, beautiful enough, talented enough, smart enough, strong enough?
Are you ready to feel worthy?
To finally embrace and love yourself fully?
To feel beautiful just how you are...
🦋 Embrace Your Beauty
🦋 Step into the Divine Feminine
🦋 Honour & Deepen Your Relationship with Your Body

Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography.
Eat Outrageously Delicious Plant-Based Meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles.
Leave refreshed, nourished, and take with you new ways to be in relationship with your body.
With Drea Phoenix, Radiant Wild Yoga Retreats & Cindy Spratt, Holistic Nutrition & Eating Psychology
The Sentinel Retreat Centre, Kaslo, BC
MAY 1 - 3, 2020!