A full day Workshop supporting Vibrant Women during perimenopausal and menopausal transition phases. Learn Holistic Strategies from several specialty practitioners: Nutrition, Yoga/Meditation, & Herbalism. Feel more empowered, supported, nourished, and resilient during these beautiful and challenging phases of the Female Life Cycle.

Sunday, June 9th, Kootenay Sol Yoga, Castlegar, BC