"As someone who finds cooking and the kitchen intimidating, I was amazed at how simple and delicious the recipes were that Cindy presented. Her workshop was fun and it was great learning with others about preparing great food for our kids. I use the recipes from the course often and working with new ingredients has given me confidence to try new, nourishing foods."

Carla Stephenson
Founder and Director: Tiny Lights Festival

"Cindy's workshops are fun and educational. She is knowledgable, her food is delicious and she makes learning to eat healthier simple. I especially appreciated the deeper understanding of healthier ingredients I gained and how to integrate them into my everyday life."

Rosanna Maria
Biologist

"Cindy came to visit me in my home, to do a consult. I have suffered chronic migraines for years as well as constipation and other digestive issues. Her counsel I am still following. She has a good knowledge of natural ways to heal one's self and recipes that you can follow for delicious healing foods. She is compassionate and caring and has lots of great information."

Toni Hayward
Home care worker and grandmother