Active LifeView All
Emotional EatingView All
Increasing EnJOYment of Food & 5 Tips for Happy Eating
November 24, 2014 by cindyspratt
Snack Attack at the Beach & 3 Simple Tips for Breaking Bad Habits
November 14, 2014 by cindyspratt
September 15, 2016
July 1, 2016
June 17, 2016
June 2, 2016
May 19, 2016
May 8, 2016
May 3, 2016
Please don't hesitate to contact me, I would love to hear from you!
"As someone who finds cooking and the kitchen intimidating, I was amazed at how simple and delicious the recipes were that Cindy presented. Her workshop was fun and it was great learning with others about preparing great food for our kids. I use the recipes from the course often and working with new ingredients has given me confidence to try new, nourishing foods."
Founder and Director: Tiny Lights Festival
"Cindy's workshops are fun and educational. She is knowledgable, her food is delicious and she makes learning to eat healthier simple. I especially appreciated the deeper understanding of healthier ingredients I gained and how to integrate them into my everyday life."
"Cindy came to visit me in my home, to do a consult. I have suffered chronic migraines for years as well as constipation and other digestive issues. Her counsel I am still following. She has a good knowledge of natural ways to heal one's self and recipes that you can follow for delicious healing foods. She is compassionate and caring and has lots of great information."
Home care worker and grandmother