Archive | Workshops

Feel Good Holiday Treats


Are you looking to bring some goodness into your kitchen this Holiday Season? Do you have an enthusiastic circle of friends or coworkers who may be interested in a private workshop? Contact me to come run this workshop at your house with a group of 8-12 people! Let the Holiday Gathering Begin!! For sweet lovers […]

Feeding Healthy Kids

young girl with basket veg

Wildflower School Kitchen, Nelson, BC Friday November 17th, 2017 10:00am-12:00pm, $25 per person Having trouble getting your kids to eat all the right stuff?  Struggling with fussy eaters? Designed for parents who are looking to optimize the health of their children and get inspired in the kitchen, this workshop will get you motivated to revamp […]

Power Snacks – New Workshop!

Chia bowl - power snacks

SVYCC Kitchen & Lounge, Salmo, BC October 28th, 2017 9:30-11:30am, $30 per person This is a 2-hour, in the kitchen, workshop that’s all about snacks built for lasting energy! Whether you are an athlete, have teenagers, small kids, or hungry family members, suffer from lack of energy and fatigue, or are just jazzed to learn […]

Kids Cooking Camp!

kids cooking

Wed, July 19th – Friday, July 21st, 10:00am – 1:00pm Salmo Community Centre Kids ages 9-12 Total Cost: $100 Maximum 8 Participants Come play in the kitchen! This is an action packed 3-day kids camp for up and coming little chefs who love to create and learn all about food. Each day will involve the […]

Intro To Fermentation – June 11th

Fermented veg in jars

Tiny Lights Festival, Ymir, BC June 11th, 10am at “The Church” Hearing a lot about fermentation lately?  Looking to bring some fermented goodness into your kitchen? This is a workshop for you! A win-win situation, the health benefits of cultured foods extend far past the joys of dancing tastebuds. We will discuss how fermentation works, […]