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Thank you, Cancer

SONY DSC

Today I turn 40! It’s surreal and exciting and scary and doesn’t feel quite like the right fit (as most birthdays). Although there’s a little part of me that wouldn’t mind a lower number, I am not at all scared of turning 40 and, to be honest, I’m kinda proud of it. I have, at […]

Love Thy Liver

Lemon water

It’s officially Spring! A time for growth, rejuvenation, new beginnings, renewal, inspiration, and cleansing; it is a time we empty out the junk, clean out the back of the cupboards, sweep the cobwebs, and prepare the garden. It is also an excellent time to clean up the body, reduce toxic load, drop a few bad […]